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Abdel Benjelloun

FRA M 30-34 n = 2401
Finish · net time
1:39:59
+2:08 v median 1:37:51
Men
1299/2401
30-34
373/658
Field beaten
46%

The race, in three figures

Field beaten
81%
Runs
19%
Stations
Biggest gain
50m Sled Pull
+0:02
v median
1234/2401
Rank
Biggest loss
Wall Balls
+4:43
v median
2135/2401
Rank

The race, in words

1:39:59 at Bangkok 1 2026 put Abdel Benjelloun 1,299th of 2,401 men in the Open division.

The runs carried this race: faster than 81% of the field over the eight kilometres, against 19% on the stations. The wall balls cost the most time: 4:43 slower than the median. The race faded late: the second half went 4:44 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:43
    v median −1:17
    v median +0:22
  2. Block 02 8:27
    Running 2 3:47
    v median −0:46
    v median +1:03
  3. Block 03 10:24
    Running 3 4:32
    v median −0:17
    v median +0:02
  4. Block 04 11:37
    Running 4 3:53
    v median −0:57
    v median +1:36
  5. Block 05 9:39
    Running 5 4:06
    v median −0:54
    1000m Row 5:33
    v median +0:28
  6. Block 06 7:22
    Running 6 4:04
    v median −0:49
    v median +0:54
  7. Block 07 12:21
    Running 7 4:01
    v median −0:53
    v median +2:23
  8. Block 08 18:18
    Running 8 6:02
    v median −0:29
    Wall Balls 12:16
    v median +4:43

Roxzone, per block

Approach · Exit 11:08

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:36
0:08 1:28
B3 · 50m Sled Pull
1:20
0:23 0:57
B4 · 80m Burpee Broad Jump
1:48
0:48 1:00
B5 · 1000m Row
1:36
1:06 0:30
B6 · 200m Farmers Carry
1:43
1:16 0:27
B7 · 100m Sandbag Lunges
1:57
1:44 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:12 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 31
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401