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Natthaphum Thongngao

THA M 30-34 n = 2401
Finish · net time
1:40:41
+2:50 v median 1:37:51
Men
1328/2401
30-34
387/658
Field beaten
45%

The race, in three figures

Field beaten
40%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
706/2401
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
1696/2401
Rank

The race, in words

Natthaphum Thongngao finished 1,328th of 2,401 men in the Open division at Bangkok 1 2026, in 1:40:41.

The sandbag lunges were the standout, 0:51 quicker than the median and 706th of 2,401. If there was time left out there, it was on the burpee broad jumps, 1:06 behind the median. Stronger after halfway: 3:16 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:00
    Running 1 7:51
    v median +0:51
    v median +0:23
  2. Block 02 7:51
    Running 2 4:50
    v median +0:17
    v median −0:36
  3. Block 03 11:13
    Running 3 5:11
    v median +0:22
    v median +0:12
  4. Block 04 12:23
    Running 4 5:09
    v median +0:19
    v median +1:06
  5. Block 05 10:50
    Running 5 5:35
    v median +0:35
    1000m Row 5:15
    v median +0:10
  6. Block 06 7:55
    Running 6 5:25
    v median +0:32
    v median +0:06
  7. Block 07 10:26
    Running 7 5:20
    v median +0:26
    v median −0:51
  8. Block 08 14:13
    Running 8 6:56
    v median +0:25
    Wall Balls 7:17
    v median −0:16

Roxzone, per block

Approach · Exit 12:56

B1 · 1000m SkiErg
1:39
0:04 1:35
B2 · 50m Sled Push
1:42
0:14 1:28
B3 · 50m Sled Pull
1:43
0:23 1:20
B4 · 80m Burpee Broad Jump
1:59
0:50 1:09
B5 · 1000m Row
1:48
1:06 0:42
B6 · 200m Farmers Carry
2:08
1:28 0:40
B7 · 100m Sandbag Lunges
1:57
1:41 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:54 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 32
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401