Skip to content

John Emmanuel Go

PHI M 30-34 n = 2401
Finish · net time
1:40:45
+2:54 v median 1:37:51
Men
1333/2401
30-34
389/658
Field beaten
45%

The race, in three figures

Field beaten
47%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:40
v median
489/2401
Rank
Biggest loss
50m Sled Pull
+2:00
v median
2060/2401
Rank

The race, in words

1:40:45 at Bangkok 1 2026 put John Emmanuel Go 1,333rd of 2,401 men in the Open division.

The sled push was where this race was made, 0:40 ahead of the median. The sled pull cost the most time: 2:00 slower than the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:26
    Running 1 7:20
    v median +0:20
    v median +0:20
  2. Block 02 7:54
    Running 2 4:57
    v median +0:24
    v median −0:40
  3. Block 03 12:55
    Running 3 5:05
    v median +0:16
    v median +2:00
  4. Block 04 12:54
    Running 4 5:03
    v median +0:13
    v median +1:43
  5. Block 05 10:13
    Running 5 4:56
    v median −0:04
    1000m Row 5:17
    v median +0:12
  6. Block 06 8:09
    Running 6 4:47
    v median −0:06
    v median +0:58
  7. Block 07 11:06
    Running 7 5:17
    v median +0:23
    v median −0:08
  8. Block 08 13:51
    Running 8 6:45
    v median +0:14
    Wall Balls 7:06
    v median −0:27

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:43
0:14 1:29
B3 · 50m Sled Pull
1:23
0:25 0:58
B4 · 80m Burpee Broad Jump
1:22
0:52 0:30
B5 · 1000m Row
1:31
0:58 0:33
B6 · 200m Farmers Carry
2:13
1:31 0:42
B7 · 100m Sandbag Lunges
1:51
1:39 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:58 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 32
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401