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Zheng Hong Gan

SIN M 30-34 n = 2401
Finish · net time
1:43:15
+5:24 v median 1:37:51
Men
1437/2401
30-34
406/658
Field beaten
40%

The race, in three figures

Field beaten
41%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
644/2401
Rank
Biggest loss
50m Sled Pull
+2:11
v median
2106/2401
Rank

The race, in words

1:43:15 at Bangkok 1 2026 put Zheng Hong Gan 1,437th of 2,401 men in the Open division.

The burpee broad jumps were the standout, 1:08 quicker than the median and 644th of 2,401. If there was time left out there, it was on the sled pull, 2:11 behind the median. Stronger after halfway: 2:06 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:51
    Running 1 7:56
    v median +0:56
    v median +0:09
  2. Block 02 9:21
    Running 2 5:02
    v median +0:29
    v median +0:42
  3. Block 03 13:14
    Running 3 5:13
    v median +0:24
    v median +2:11
  4. Block 04 10:15
    Running 4 5:15
    v median +0:25
    v median −1:08
  5. Block 05 10:15
    Running 5 5:14
    v median +0:14
    1000m Row 5:01
    v median −0:04
  6. Block 06 8:10
    Running 6 5:02
    v median +0:09
    v median +0:44
  7. Block 07 10:28
    Running 7 5:06
    v median +0:12
    v median −0:35
  8. Block 08 16:51
    Running 8 7:10
    v median +0:39
    Wall Balls 9:41
    v median +2:08

Roxzone, per block

Approach · Exit 11:57

B1 · 1000m SkiErg
1:34
0:03 1:31
B2 · 50m Sled Push
1:45
0:10 1:35
B3 · 50m Sled Pull
1:42
0:24 1:18
B4 · 80m Burpee Broad Jump
1:29
0:45 0:44
B5 · 1000m Row
1:30
0:58 0:32
B6 · 200m Farmers Carry
2:10
1:33 0:37
B7 · 100m Sandbag Lunges
1:46
1:30 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:28 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 34
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401