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Phongsuphat Saenwong

THA M 30-34 n = 2401
Finish · net time
1:43:27
+5:36 v median 1:37:51
Men
1445/2401
30-34
408/658
Field beaten
40%

The race, in three figures

Field beaten
44%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−0:03
v median
1174/2401
Rank
Biggest loss
Wall Balls
+1:34
v median
1699/2401
Rank

The race, in words

1:43:27 at Bangkok 1 2026 put Phongsuphat Saenwong 1,445th of 2,401 men in the Open division.

The wall balls cost the most time: 1:34 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:15
    Running 1 7:21
    v median +0:21
    v median +0:08
  2. Block 02 8:46
    Running 2 4:52
    v median +0:19
    v median +0:17
  3. Block 03 11:12
    Running 3 5:04
    v median +0:15
    v median +0:18
  4. Block 04 11:01
    Running 4 4:56
    v median +0:06
    v median −0:03
  5. Block 05 10:31
    Running 5 5:08
    v median +0:08
    1000m Row 5:23
    v median +0:18
  6. Block 06 7:32
    Running 6 5:06
    v median +0:13
    v median +0:02
  7. Block 07 11:10
    Running 7 5:08
    v median +0:14
    v median +0:05
  8. Block 08 16:34
    Running 8 7:27
    v median +0:56
    Wall Balls 9:07
    v median +1:34

Roxzone, per block

Approach · Exit 14:34

B1 · 1000m SkiErg
1:47
0:04 1:43
B2 · 50m Sled Push
1:58
0:11 1:47
B3 · 50m Sled Pull
1:40
0:24 1:16
B4 · 80m Burpee Broad Jump
2:14
0:52 1:22
B5 · 1000m Row
1:47
1:00 0:47
B6 · 200m Farmers Carry
2:10
1:29 0:41
B7 · 100m Sandbag Lunges
2:57
1:39 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 34
Other races by Phongsuphat Saenwong
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401