Skip to content
Sign in Sign up
Thailand / Bangkok 1 2026 / Individual Open · Men / Season 8 (2025/26)

Paul Hennessey

GBR M 50-54 n = 2401
Finish · net time
1:53:17
+15:26 v median 1:37:51
Men
1749/2401
50-54
61/89
Field beaten
27%

The race, in three figures

Field beaten
22%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
958/2401
Rank
Biggest loss
100m Sandbag Lunges
+2:18
v median
2045/2401
Rank

The race, in words

Paul Hennessey finished 1,749th of 2,401 men in the Open division at Bangkok 1 2026, in 1:53:17.

If there was time left out there, it was on the sandbag lunges, 2:18 behind the median. A harder second half: 5:06 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:26
    Running 1 7:53
    v median +0:53
    1000m SkiErg 4:33
    v median −0:13
  2. Block 02 9:09
    Running 2 5:35
    v median +1:02
    50m Sled Push 3:34
    v median −0:03
  3. Block 03 10:59
    Running 3 5:34
    v median +0:45
    50m Sled Pull 5:25
    v median −0:25
  4. Block 04 13:18
    Running 4 5:49
    v median +0:59
    80m Burpee Broad Jump 7:29
    v median +1:21
  5. Block 05 11:29
    Running 5 6:34
    v median +1:34
    1000m Row 4:55
    v median −0:10
  6. Block 06 8:40
    Running 6 6:23
    v median +1:30
    200m Farmers Carry 2:17
    v median −0:07
  7. Block 07 14:30
    Running 7 6:15
    v median +1:21
    100m Sandbag Lunges 8:15
    v median +2:18
  8. Block 08 18:13
    Running 8 9:14
    v median +2:43
    Wall Balls 8:59
    v median +1:26

Roxzone, per block

Approach · Exit 14:41

B1 · 1000m SkiErg
1:48
0:04 1:44
B2 · 50m Sled Push
2:13
0:11 2:02
B3 · 50m Sled Pull
1:43
0:24 1:19
B4 · 80m Burpee Broad Jump
2:01
1:01 1:00
B5 · 1000m Row
1:58
1:13 0:45
B6 · 200m Farmers Carry
2:28
1:50 0:38
B7 · 100m Sandbag Lunges
2:29
2:08 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:30 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 42
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401