The race, in three figures
Field beaten
5%
Runs
15%
Stations
Biggest gain
1000m Row
+0:07
v median
1436/2401
Rank
Biggest loss
100m Sandbag Lunges
+4:57
v median
2282/2401
Rank
The race, in words
2:21:11 at Bangkok 1 2026 put Joseph Matthew Paraiso 2,223rd of 2,401 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 4:57 behind the median. A harder second half: 5:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:10Running 1 8:59v median +1:59
-
Block 02 11:33Running 2 6:07v median +1:34
-
Block 03 16:39Running 3 10:11v median +5:22
-
Block 04 15:45Running 4 6:33v median +1:43
-
Block 05 14:57Running 5 9:45v median +4:45
-
Block 06 10:33Running 6 7:30v median +2:37
-
Block 07 18:38Running 7 7:44v median +2:50
-
Block 08 22:37Running 8 12:40v median +6:09
Roxzone, per block
Approach · Exit 16:28
B1 · 1000m SkiErg
1:40
0:04
1:36
B2 · 50m Sled Push
2:55
0:12
2:43
B3 · 50m Sled Pull
2:15
0:35
1:40
B4 · 80m Burpee Broad Jump
2:36
1:15
1:21
B5 · 1000m Row
2:19
1:36
0:43
B6 · 200m Farmers Carry
2:36
2:07
0:29
B7 · 100m Sandbag Lunges
2:06
1:49
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 43:24 behind
Elsewhere
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401