Skip to content

Russell Williams

USA M 45-49 n = 2401
Finish · net time
2:28:50
+50:59 v median 1:37:51
Men
2273/2401
45-49
160/172
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
12%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
748/2401
Rank
Biggest loss
Wall Balls
+5:06
v median
2163/2401
Rank

The race, in words

Russell Williams finished 2,273rd of 2,401 men in the Open division at Bangkok 1 2026, in 2:28:50.

If there was time left out there, it was on the wall balls, 5:06 behind the median. The race faded late: the second half went 1:57 worse against the middle of the field than the first. The roxzone cost time: 22:19, behind 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:40
    Running 1 11:21
    v median +4:21
    v median +0:33
  2. Block 02 13:23
    Running 2 7:15
    v median +2:42
    v median +2:31
  3. Block 03 15:13
    Running 3 7:09
    v median +2:20
    v median +2:14
  4. Block 04 18:44
    Running 4 7:37
    v median +2:47
    v median +4:59
  5. Block 05 14:27
    Running 5 8:43
    v median +3:43
    1000m Row 5:44
    v median +0:39
  6. Block 06 10:40
    Running 6 8:03
    v median +3:10
    v median +0:13
  7. Block 07 13:31
    Running 7 8:21
    v median +3:27
    v median −0:47
  8. Block 08 24:02
    Running 8 11:23
    v median +4:52
    Wall Balls 12:39
    v median +5:06

Roxzone, per block

Approach · Exit 22:19

B1 · 1000m SkiErg
2:21
0:05 2:16
B2 · 50m Sled Push
2:20
0:17 2:03
B3 · 50m Sled Pull
2:16
0:58 1:18
B4 · 80m Burpee Broad Jump
2:01
1:11 0:50
B5 · 1000m Row
2:21
1:24 0:57
B6 · 200m Farmers Carry
2:47
2:12 0:35
B7 · 100m Sandbag Lunges
8:13
2:33 5:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:03 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 54
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401