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Thailand / Bangkok 1 2026 / Individual Open · Men / Season 8 (2025/26)

Ding Nam Chow

MAS M 25-29 n = 2401
Finish · net time
3:06:37
+1:28:46 v median 1:37:51
Men
2381/2401
25-29
410/412
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
1000m Row
+0:27
v median
1896/2401
Rank
Biggest loss
80m Burpee Broad Jump
+9:14
v median
2396/2401
Rank

The race, in words

Ding Nam Chow finished 2,381st of 2,401 men in the Open division at Bangkok 1 2026, in 3:06:37.

If there was time left out there, it was on the burpee broad jumps, 9:14 behind the median. A harder second half: 17:02 more lost to the middle of the field after halfway than before it. The roxzone cost time: 21:48, behind 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:12
    Running 1 10:42
    v median +3:42
    1000m SkiErg 5:30
    v median +0:44
  2. Block 02 14:47
    Running 2 8:33
    v median +4:00
    50m Sled Push 6:14
    v median +2:37
  3. Block 03 17:08
    Running 3 7:52
    v median +3:03
    50m Sled Pull 9:16
    v median +3:26
  4. Block 04 24:50
    Running 4 9:28
    v median +4:38
    80m Burpee Broad Jump 15:22
    v median +9:14
  5. Block 05 21:53
    Running 5 16:21
    v median +11:21
    1000m Row 5:32
    v median +0:27
  6. Block 06 14:49
    Running 6 11:40
    v median +6:47
    200m Farmers Carry 3:09
    v median +0:45
  7. Block 07 19:29
    Running 7 9:07
    v median +4:13
    100m Sandbag Lunges 10:22
    v median +4:25
  8. Block 08 35:51
    Running 8 19:28
    v median +12:57
    Wall Balls 16:23
    v median +8:50

Roxzone, per block

Approach · Exit 21:48

B1 · 1000m SkiErg
2:36
0:10 2:26
B2 · 50m Sled Push
3:15
0:22 2:53
B3 · 50m Sled Pull
2:55
0:44 2:11
B4 · 80m Burpee Broad Jump
2:37
1:27 1:10
B5 · 1000m Row
3:09
2:15 0:54
B6 · 200m Farmers Carry
3:18
2:37 0:41
B7 · 100m Sandbag Lunges
3:59
2:47 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:28:50 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 57
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401