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Thailand / Bangkok 1 2026 / Individual Open · Men / Season 8 (2025/26)

Alan Donoghue

GBR M 50-54 n = 2401
Finish · net time
4:00:42
+2:22:51 v median 1:37:51
Men
2401/2401
50-54
89/89
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:41
v median
2187/2401
Rank
Biggest loss
80m Burpee Broad Jump
+24:08
v median
2413/2401
Rank

The race, in words

4:00:42 at Bangkok 1 2026 put Alan Donoghue 2,401st of 2,401 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 24:08 behind the median. The race faded late: the second half went 23:29 worse against the middle of the field than the first. 28:57 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:21
    Running 1 9:54
    v median +2:54
    1000m SkiErg 5:27
    v median +0:41
  2. Block 02 14:41
    Running 2 6:02
    v median +1:29
    50m Sled Push 8:39
    v median +5:02
  3. Block 03 18:52
    Running 3 5:59
    v median +1:10
    50m Sled Pull 12:53
    v median +7:03
  4. Block 04 42:45
    Running 4 12:29
    v median +7:39
    80m Burpee Broad Jump 30:16
    v median +24:08
  5. Block 05 25:40
    Running 5 19:26
    v median +14:26
    1000m Row 6:14
    v median +1:09
  6. Block 06 14:49
    Running 6 10:27
    v median +5:34
    200m Farmers Carry 4:22
    v median +1:58
  7. Block 07 35:04
    Running 7 11:43
    v median +6:49
    100m Sandbag Lunges 23:21
    v median +17:24
  8. Block 08 44:42
    Running 8 23:21
    v median +16:50
    Wall Balls 21:21
    v median +13:48

Roxzone, per block

Approach · Exit 28:57

B1 · 1000m SkiErg
2:11
0:04 2:07
B2 · 50m Sled Push
3:47
0:15 3:32
B3 · 50m Sled Pull
4:27
0:56 3:31
B4 · 80m Burpee Broad Jump
6:05
1:21 4:44
B5 · 1000m Row
4:29
2:56 1:33
B6 · 200m Farmers Carry
3:07
2:35 0:32
B7 · 100m Sandbag Lunges
4:52
2:21 2:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

30:00 30:00 1:00:00 1:30:00 2:00:00 2:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 2:22:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:22:55 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 57
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401