The race, in three figures
The race, in words
A top 10% finish for Helena Van Lierop at Bangkok 1 2026: 1:24:34, 103rd of 1,260 women in the Open division.
Nowhere gained more than the sled pull: 2:34 on the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Quick through the roxzone: 9:06, ahead of 95% of the field.
3:53 slower than at Maastricht 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:43Running 1 7:40v median −0:22
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Block 02 7:30Running 2 4:31v median −0:44
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Block 03 9:15Running 3 4:27v median −1:00
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Block 04 10:24Running 4 4:24v median −1:04
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Block 05 9:32Running 5 4:24v median −1:14
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Block 06 6:12Running 6 4:13v median −1:21
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Block 07 8:51Running 7 4:13v median −1:19
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Block 08 11:10Running 8 5:28v median −1:50
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Women · n = 1256
A pace, not a person: at every mat, the middle of the 1,256 women who finished.