The race, in three figures
The race, in words
Sachiko Takashi took 2nd of 23 in the 55–59 age group at Bangkok 1 2026, in 1:39:11.
The sandbag lunges were where this race was made, 1:42 ahead of the median. Paced to finish: the second half went 4:03 better against the middle of the field than the first.
Athletes who raced both Bangkok 1 2026 and Bangkok 2025 were 5:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:44Running 1 9:43v median +1:41
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Block 02 7:32Running 2 4:10v median −1:05
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Block 03 11:21Running 3 4:19v median −1:08
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Block 04 11:18Running 4 4:28v median −1:00
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Block 05 10:52Running 5 4:38v median −1:00
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Block 06 7:04Running 6 4:30v median −1:04
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Block 07 9:08Running 7 4:44v median −0:48
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Block 08 12:45Running 8 6:19v median −0:59
Roxzone, per block
Approach · Exit 13:34
Against the middle of your field
Women · n = 1256
A pace, not a person: at every mat, the middle of the 1,256 women who finished.