Skip to content

Zainab Hourani

GER W 30-34 n = 1260
Finish · net time
1:44:31
−5:07 v median 1:49:38
Women
498/1260
30-34
137/312
Field beaten
61%

The race, in three figures

Field beaten
49%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−2:11
v median
192/1260
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
660/1260
Rank

The race, in words

Zainab Hourani finished 498th of 1,260 women in the Open division at Bangkok 1 2026, in 1:44:31, faster than 61% of the field.

A station race more than a running one: 77% of the field beaten on the stations, against 49% on the runs. The burpee broad jumps were the standout, 2:11 quicker than the median and 192nd of 1,260. A harder second half: 2:11 more lost to the middle of the field after halfway than before it.

That was 2:56 off the time at Hamburg 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:22
    Running 1 7:57
    v median −0:05
    v median −0:13
  2. Block 02 8:04
    Running 2 5:11
    v median −0:04
    v median −0:41
  3. Block 03 12:23
    Running 3 5:42
    v median +0:15
    v median −0:41
  4. Block 04 11:25
    Running 4 5:44
    v median +0:16
    v median −2:11
  5. Block 05 11:24
    Running 5 5:58
    v median +0:20
    1000m Row 5:26
    v median −0:26
  6. Block 06 8:07
    Running 6 5:33
    v median −0:01
    v median +0:01
  7. Block 07 11:14
    Running 7 5:37
    v median +0:05
    v median −0:29
  8. Block 08 14:03
    Running 8 7:23
    v median +0:05
    Wall Balls 6:40
    v median −1:06

Roxzone, per block

Approach · Exit 14:37

B1 · 1000m SkiErg
1:50
0:04 1:46
B2 · 50m Sled Push
2:01
0:10 1:51
B3 · 50m Sled Pull
1:49
0:27 1:22
B4 · 80m Burpee Broad Jump
1:57
0:56 1:01
B5 · 1000m Row
2:26
1:13 1:13
B6 · 200m Farmers Carry
2:34
1:43 0:51
B7 · 100m Sandbag Lunges
1:58
1:41 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1256

A pace, not a person: at every mat, the middle of the 1,256 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:09 ahead

Elsewhere

The board

Individual Open · Women at Bangkok 1 2026

See this race on page 11
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI128B
Measured against
Women · n = 1260