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Upashna gurung

IND W 40-44 n = 1260
Finish · net time
1:45:22
−4:16 v median 1:49:38
Women
521/1260
40-44
76/178
Field beaten
59%

The race, in three figures

Field beaten
52%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
295/1260
Rank
Biggest loss
50m Sled Pull
+0:34
v median
787/1260
Rank

The race, in words

In the Open division at Bangkok 1 2026, Upashna gurung crossed the line in 1:45:22: 521st of 1,260 women, faster than 59% of the field.

Nowhere gained more than the sandbag lunges: 1:04 on the median. If there was time left out there, it was on the sled pull, 0:34 behind the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first.

Upashna gurung's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:56
    Running 1 8:26
    v median +0:24
    v median −0:08
  2. Block 02 8:37
    Running 2 5:38
    v median +0:23
    v median −0:35
  3. Block 03 13:33
    Running 3 5:37
    v median +0:10
    v median +0:34
  4. Block 04 12:52
    Running 4 5:39
    v median +0:11
    v median −0:39
  5. Block 05 11:37
    Running 5 5:43
    v median +0:05
    1000m Row 5:54
    v median +0:02
  6. Block 06 7:23
    Running 6 5:22
    v median −0:12
    v median −0:32
  7. Block 07 10:17
    Running 7 5:15
    v median −0:17
    v median −1:04
  8. Block 08 14:14
    Running 8 6:48
    v median −0:30
    Wall Balls 7:26
    v median −0:20

Roxzone, per block

Approach · Exit 13:02

B1 · 1000m SkiErg
1:46
0:04 1:42
B2 · 50m Sled Push
1:53
0:13 1:40
B3 · 50m Sled Pull
1:35
0:25 1:10
B4 · 80m Burpee Broad Jump
1:42
0:55 0:47
B5 · 1000m Row
1:45
1:13 0:32
B6 · 200m Farmers Carry
2:15
1:41 0:34
B7 · 100m Sandbag Lunges
2:05
1:45 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1256

A pace, not a person: at every mat, the middle of the 1,256 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:18 ahead

Elsewhere

The board

Individual Open · Women at Bangkok 1 2026

See this race on page 11
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI128B
Measured against
Women · n = 1260