The race, in three figures
The race, in words
In the Open division at Bangkok 1 2026, Upashna gurung crossed the line in 1:45:22: 521st of 1,260 women, faster than 59% of the field.
Nowhere gained more than the sandbag lunges: 1:04 on the median. If there was time left out there, it was on the sled pull, 0:34 behind the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first.
Upashna gurung's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:56Running 1 8:26v median +0:24
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Block 02 8:37Running 2 5:38v median +0:23
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Block 03 13:33Running 3 5:37v median +0:10
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Block 04 12:52Running 4 5:39v median +0:11
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Block 05 11:37Running 5 5:43v median +0:05
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Block 06 7:23Running 6 5:22v median −0:12
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Block 07 10:17Running 7 5:15v median −0:17
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Block 08 14:14Running 8 6:48v median −0:30
Roxzone, per block
Approach · Exit 13:02
Against the middle of your field
Women · n = 1256
A pace, not a person: at every mat, the middle of the 1,256 women who finished.