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Zamakhiwa Nyembe

RSA W 30-34 n = 1260
Finish · net time
2:42:08
+52:30 v median 1:49:38
Women
1213/1260
30-34
297/312
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:26
v median
987/1260
Rank
Biggest loss
80m Burpee Broad Jump
+5:43
v median
1206/1260
Rank

The race, in words

2:42:08 at Bangkok 1 2026 put Zamakhiwa Nyembe 1,213th of 1,260 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 5:43 behind the median. Stronger after halfway: 2:34 better against the middle of the field than before it. The roxzone cost time: 19:23, behind 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 21:55
    Running 1 15:51
    v median +7:49
    v median +0:26
  2. Block 02 13:31
    Running 2 7:37
    v median +2:22
    v median +2:20
  3. Block 03 17:02
    Running 3 7:33
    v median +2:06
    v median +2:07
  4. Block 04 21:20
    Running 4 7:45
    v median +2:17
    v median +5:43
  5. Block 05 15:30
    Running 5 8:22
    v median +2:44
    1000m Row 7:08
    v median +1:16
  6. Block 06 11:28
    Running 6 8:14
    v median +2:40
    v median +0:41
  7. Block 07 17:36
    Running 7 8:38
    v median +3:06
    v median +2:52
  8. Block 08 24:31
    Running 8 11:26
    v median +4:08
    Wall Balls 13:05
    v median +5:19

Roxzone, per block

Approach · Exit 19:23

B1 · 1000m SkiErg
2:53
0:05 2:48
B2 · 50m Sled Push
2:30
0:13 2:17
B3 · 50m Sled Pull
2:26
0:34 1:52
B4 · 80m Burpee Broad Jump
2:26
1:07 1:19
B5 · 1000m Row
2:30
1:31 0:59
B6 · 200m Farmers Carry
3:15
2:04 1:11
B7 · 100m Sandbag Lunges
3:22
2:23 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1256

A pace, not a person: at every mat, the middle of the 1,256 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:28 behind

Elsewhere

The board

Individual Open · Women at Bangkok 1 2026

See this race on page 25
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI128B
Measured against
Women · n = 1260