The race, in three figures
The race, in words
1:05:09 at Bangkok 1 2026 put Luke Locasto on the age-group podium: 2nd of 104 in the 30–34 age group.
The wall balls were where this race was made, 3:18 ahead of the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first. Quick through the roxzone: 6:52, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:04v median −1:50
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Block 02 5:29Running 2 3:10v median −1:19
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Block 03 6:38Running 3 3:20v median −1:32
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Block 04 6:49Running 4 3:22v median −1:28
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Block 05 8:00Running 5 3:35v median −1:23
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Block 06 5:06Running 6 3:26v median −1:21
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Block 07 7:42Running 7 3:23v median −1:28
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Block 08 9:28Running 8 4:25v median −2:05
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 428
A pace, not a person: at every mat, the middle of the 428 men who finished.