The race, in three figures
The race, in words
Darby Morgan took 3rd of 32 in the 16–24 age group at Bangkok 1 2026, in 1:09:40.
Nowhere gained more than the sled pull: 2:55 on the median. A harder second half: 2:13 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 7:32, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:06v median −1:48
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Block 02 5:42Running 2 3:20v median −1:09
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Block 03 6:44Running 3 3:31v median −1:21
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Block 04 8:01Running 4 3:43v median −1:07
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Block 05 7:58Running 5 3:47v median −1:11
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Block 06 5:12Running 6 3:40v median −1:07
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Block 07 7:52Running 7 3:49v median −1:02
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Block 08 11:33Running 8 4:52v median −1:38
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 428
A pace, not a person: at every mat, the middle of the 428 men who finished.