The race, in three figures
The race, in words
Nj Mcpherson finished in the top 10% of the field at Bangkok 1 2026, in 1:16:10 for 40th of 429 men in the Open division.
The sandbag lunges were where this race was made, 2:05 ahead of the median. Stronger after halfway: 3:41 better against the middle of the field than before it. Time in the roxzone, 8:01, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:35v median −0:19
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Block 02 7:14Running 2 3:55v median −0:34
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Block 03 8:06Running 3 3:59v median −0:53
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Block 04 8:55Running 4 3:47v median −1:03
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Block 05 8:21Running 5 3:55v median −1:03
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Block 06 5:36Running 6 3:42v median −1:05
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Block 07 7:36Running 7 3:32v median −1:19
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Block 08 11:28Running 8 4:23v median −2:07
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 428
A pace, not a person: at every mat, the middle of the 428 men who finished.