The race, in three figures
The race, in words
In the Open division at Bangkok 1 2026, Karim Yahia crossed the line in 1:24:58: 101st of 429 men, faster than 77% of the field.
Nowhere gained more than the sandbag lunges: 2:06 on the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:42v median −1:12
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Block 02 7:27Running 2 4:08v median −0:21
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Block 03 9:47Running 3 4:48v median −0:04
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Block 04 10:35Running 4 4:54v median +0:04
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Block 05 9:48Running 5 5:05v median +0:07
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Block 06 6:45Running 6 4:35v median −0:12
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Block 07 8:27Running 7 4:24v median −0:27
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Block 08 12:19Running 8 5:12v median −1:18
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Men · n = 428
A pace, not a person: at every mat, the middle of the 428 men who finished.