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Jiraroj Sangsuwanwaw

THA M 35-39 n = 429
Finish · net time
1:33:14
−6:08 v median 1:39:22
Men
169/429
35-39
42/101
Field beaten
61%

The race, in three figures

Field beaten
51%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−1:30
v median
65/429
Rank
Biggest loss
1000m SkiErg
+0:13
v median
288/429
Rank

The race, in words

In the Open division at Bangkok 1 2026, Jiraroj Sangsuwanwaw crossed the line in 1:33:14: 169th of 429 men, faster than 61% of the field.

A station race more than a running one: 72% of the field beaten on the stations, against 51% on the runs. The sandbag lunges were where this race was made, 1:30 ahead of the median. Stronger after halfway: 1:45 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 7:09
    v median +0:15
    v median +0:13
  2. Block 02 7:47
    Running 2 4:37
    v median +0:08
    v median −0:40
  3. Block 03 10:45
    Running 3 4:48
    v median −0:04
    v median −0:11
  4. Block 04 10:12
    Running 4 5:05
    v median +0:15
    v median −1:11
  5. Block 05 9:59
    Running 5 5:06
    v median +0:08
    1000m Row 4:53
    v median −0:16
  6. Block 06 7:09
    Running 6 4:57
    v median +0:10
    v median −0:11
  7. Block 07 9:38
    Running 7 4:59
    v median +0:08
    v median −1:30
  8. Block 08 13:47
    Running 8 6:10
    v median −0:20
    Wall Balls 7:37
    v median −0:44

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg
1:28
0:03 1:25
B2 · 50m Sled Push
1:37
0:10 1:27
B3 · 50m Sled Pull
1:36
0:21 1:15
B4 · 80m Burpee Broad Jump
1:41
0:49 0:52
B5 · 1000m Row
1:43
1:02 0:41
B6 · 200m Farmers Carry
1:53
1:19 0:34
B7 · 100m Sandbag Lunges
1:54
1:39 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 428

A pace, not a person: at every mat, the middle of the 428 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:59 ahead

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 24
Other races by Jiraroj Sangsuwanwaw
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI128C
Measured against
Men · n = 429