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Nick Abd

MAS M 25-29 n = 429
Finish · net time
1:34:28
−4:54 v median 1:39:22
Men
179/429
25-29
29/73
Field beaten
58%

The race, in three figures

Field beaten
43%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−2:24
v median
23/429
Rank
Biggest loss
1000m SkiErg
+0:22
v median
336/429
Rank

The race, in words

In the Open division at Bangkok 1 2026, Nick Abd crossed the line in 1:34:28: 179th of 429 men, faster than 58% of the field.

The stations carried this race: faster than 81% of the field across all eight, against 43% on the runs. The burpee broad jumps were the standout, 2:24 quicker than the median and 23rd of 429. The race faded late: the second half went 4:55 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:41
    Running 1 7:31
    v median +0:37
    v median +0:22
  2. Block 02 8:24
    Running 2 4:28
    v median −0:01
    v median +0:06
  3. Block 03 8:57
    Running 3 4:22
    v median −0:30
    v median −1:33
  4. Block 04 8:41
    Running 4 4:47
    v median −0:03
    v median −2:24
  5. Block 05 9:59
    Running 5 4:50
    v median −0:08
    1000m Row 5:09
    v median +0:00
  6. Block 06 7:28
    Running 6 5:12
    v median +0:25
    v median −0:07
  7. Block 07 9:00
    Running 7 4:39
    v median −0:12
    v median −1:48
  8. Block 08 15:40
    Running 8 9:03
    v median +2:33
    Wall Balls 6:37
    v median −1:44

Roxzone, per block

Approach · Exit 13:45

B1 · 1000m SkiErg
1:31
0:03 1:28
B2 · 50m Sled Push
1:29
0:11 1:18
B3 · 50m Sled Pull
1:20
0:20 1:00
B4 · 80m Burpee Broad Jump
1:29
0:46 0:43
B5 · 1000m Row
2:17
1:25 0:52
B6 · 200m Farmers Carry
2:17
1:32 0:45
B7 · 100m Sandbag Lunges
3:19
2:31 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 428

A pace, not a person: at every mat, the middle of the 428 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:45 ahead

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 25
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI128C
Measured against
Men · n = 429