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Long Yin Tsang

HKG M 25-29 n = 429
Finish · net time
1:34:58
−4:24 v median 1:39:22
Men
182/429
25-29
30/73
Field beaten
58%

The race, in three figures

Field beaten
78%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:58
v median
64/429
Rank
Biggest loss
Wall Balls
+3:18
v median
350/429
Rank

The race, in words

1:34:58 at Bangkok 1 2026 put Long Yin Tsang 182nd of 429 men in the Open division, ahead of 58% of the field.

Legs and stations told different stories: 78% of the field beaten on the runs, 41% on the stations. The wall balls cost the most time: 3:18 slower than the median. A harder second half: 5:35 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:18
    v median −1:36
    v median +0:11
  2. Block 02 6:51
    Running 2 3:59
    v median −0:30
    v median −0:58
  3. Block 03 10:36
    Running 3 4:26
    v median −0:26
    v median +0:02
  4. Block 04 10:13
    Running 4 4:16
    v median −0:34
    v median −0:21
  5. Block 05 9:47
    Running 5 4:17
    v median −0:41
    1000m Row 5:30
    v median +0:21
  6. Block 06 7:11
    Running 6 4:28
    v median −0:19
    v median +0:20
  7. Block 07 11:13
    Running 7 4:24
    v median −0:27
    v median +0:40
  8. Block 08 17:24
    Running 8 5:45
    v median −0:45
    Wall Balls 11:39
    v median +3:18

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg
1:27
0:03 1:24
B2 · 50m Sled Push
1:56
0:11 1:45
B3 · 50m Sled Pull
1:40
0:35 1:05
B4 · 80m Burpee Broad Jump
1:28
0:41 0:47
B5 · 1000m Row
1:41
0:55 0:46
B6 · 200m Farmers Carry
1:33
1:12 0:21
B7 · 100m Sandbag Lunges
1:45
1:32 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 428

A pace, not a person: at every mat, the middle of the 428 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:15 ahead

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 26
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI128C
Measured against
Men · n = 429