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Thailand / Bangkok 1 2026 / Individual Open · Men / Season 8 (2025/26)

Jackie Shao

CAN M 30-34 n = 429
Finish · net time
1:35:07
−4:15 v median 1:39:22
Men
184/429
30-34
47/104
Field beaten
57%

The race, in three figures

Field beaten
42%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:22
v median
133/429
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
241/429
Rank

The race, in words

Jackie Shao finished 184th of 429 men in the Open division at Bangkok 1 2026, in 1:35:07, faster than 57% of the field.

A station race more than a running one: 69% of the field beaten on the stations, against 42% on the runs. Nowhere gained more than the wall balls: 1:22 on the median. Paced to finish: the second half went 3:50 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:38
    v median −1:16
    1000m SkiErg 5:01
    v median +0:13
  2. Block 02 9:38
    Running 2 6:55
    v median +2:26
    50m Sled Push 2:43
    v median −1:07
  3. Block 03 13:46
    Running 3 7:41
    v median +2:49
    50m Sled Pull 6:05
    v median −0:03
  4. Block 04 9:48
    Running 4 4:22
    v median −0:28
    80m Burpee Broad Jump 5:26
    v median −0:52
  5. Block 05 9:19
    Running 5 4:33
    v median −0:25
    1000m Row 4:46
    v median −0:23
  6. Block 06 6:22
    Running 6 4:27
    v median −0:20
    200m Farmers Carry 1:55
    v median −0:28
  7. Block 07 10:53
    Running 7 4:30
    v median −0:21
    100m Sandbag Lunges 6:23
    v median +0:14
  8. Block 08 14:15
    Running 8 7:16
    v median +0:46
    Wall Balls 6:59
    v median −1:22

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:51
0:10 1:41
B3 · 50m Sled Pull
1:06
0:21 0:45
B4 · 80m Burpee Broad Jump
1:21
0:41 0:40
B5 · 1000m Row
1:36
0:57 0:39
B6 · 200m Farmers Carry
1:34
1:15 0:19
B7 · 100m Sandbag Lunges
1:58
1:44 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 428

A pace, not a person: at every mat, the middle of the 428 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:06 ahead

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 26
Other races by Jackie Shao
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI128C
Measured against
Men · n = 429