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Thailand / Bangkok 1 2026 / Individual Open · Men / Season 8 (2025/26)

Shen Nan Wong

SIN M 30-34 n = 429
Finish · net time
1:45:30
+6:08 v median 1:39:22
Men
256/429
30-34
61/104
Field beaten
40%

The race, in three figures

Field beaten
40%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:11
v median
197/429
Rank
Biggest loss
80m Burpee Broad Jump
+0:46
v median
278/429
Rank

The race, in words

Shen Nan Wong finished 256th of 429 men in the Open division at Bangkok 1 2026, in 1:45:30.

On the burpee broad jumps the field had the edge, by 0:46. A harder second half: 5:09 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:24
    v median −0:30
    1000m SkiErg 4:51
    v median +0:03
  2. Block 02 8:22
    Running 2 4:11
    v median −0:18
    50m Sled Push 4:11
    v median +0:21
  3. Block 03 11:29
    Running 3 4:50
    v median −0:02
    50m Sled Pull 6:39
    v median +0:31
  4. Block 04 11:46
    Running 4 4:42
    v median −0:08
    80m Burpee Broad Jump 7:04
    v median +0:46
  5. Block 05 10:09
    Running 5 4:58
    v median +0:00
    1000m Row 5:11
    v median +0:02
  6. Block 06 7:50
    Running 6 4:50
    v median +0:03
    200m Farmers Carry 3:00
    v median +0:37
  7. Block 07 10:55
    Running 7 4:57
    v median +0:06
    100m Sandbag Lunges 5:58
    v median −0:11
  8. Block 08 19:51
    Running 8 10:51
    v median +4:21
    Wall Balls 9:00
    v median +0:39

Roxzone, per block

Approach · Exit 14:00

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
2:04
0:09 1:55
B3 · 50m Sled Pull
2:01
0:26 1:35
B4 · 80m Burpee Broad Jump
1:50
0:59 0:51
B5 · 1000m Row
1:45
1:04 0:41
B6 · 200m Farmers Carry
2:20
1:47 0:33
B7 · 100m Sandbag Lunges
2:49
2:35 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 428

A pace, not a person: at every mat, the middle of the 428 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:17 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 36
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI128C
Measured against
Men · n = 429