Skip to content
Sign in Sign up
Thailand / Bangkok 1 2026 / Individual Open · Men / Season 8 (2025/26)

Harold Cao

PHI M 35-39 n = 429
Finish · net time
1:50:33
+11:11 v median 1:39:22
Men
287/429
35-39
68/101
Field beaten
33%

The race, in three figures

Field beaten
40%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
268/429
Rank
Biggest loss
Wall Balls
+2:50
v median
343/429
Rank

The race, in words

Harold Cao finished 287th of 429 men in the Open division at Bangkok 1 2026, in 1:50:33.

If there was time left out there, it was on the wall balls, 2:50 behind the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:19
    Running 1 7:21
    v median +0:27
    1000m SkiErg 4:58
    v median +0:10
  2. Block 02 8:50
    Running 2 4:45
    v median +0:16
    50m Sled Push 4:05
    v median +0:15
  3. Block 03 11:22
    Running 3 4:56
    v median +0:04
    50m Sled Pull 6:26
    v median +0:18
  4. Block 04 13:49
    Running 4 5:01
    v median +0:11
    80m Burpee Broad Jump 8:48
    v median +2:30
  5. Block 05 11:05
    Running 5 5:36
    v median +0:38
    1000m Row 5:29
    v median +0:20
  6. Block 06 8:31
    Running 6 5:15
    v median +0:28
    200m Farmers Carry 3:16
    v median +0:53
  7. Block 07 12:17
    Running 7 5:13
    v median +0:22
    100m Sandbag Lunges 7:04
    v median +0:55
  8. Block 08 18:53
    Running 8 7:42
    v median +1:12
    Wall Balls 11:11
    v median +2:50

Roxzone, per block

Approach · Exit 13:37

B1 · 1000m SkiErg
1:28
0:03 1:25
B2 · 50m Sled Push
1:43
0:14 1:29
B3 · 50m Sled Pull
1:46
0:25 1:21
B4 · 80m Burpee Broad Jump
2:21
0:54 1:27
B5 · 1000m Row
1:59
1:10 0:49
B6 · 200m Farmers Carry
2:12
1:34 0:38
B7 · 100m Sandbag Lunges
2:07
1:45 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 428

A pace, not a person: at every mat, the middle of the 428 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:20 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 40
Other races by Harold Cao
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI128C
Measured against
Men · n = 429