The race, in three figures
The race, in words
Ross Pospisil & Blake Donnelly finished 31st of 187 men's teams in the Doubles Pro division at Bangkok 1 2026, in 1:03:17, faster than 83% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 70% on the runs. The sandbag lunges were the standout, 1:26 quicker than the median and 2nd of 187. Stronger after halfway: 3:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 5:26v median −0:51
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Block 02 7:35Running 2 5:56v median +1:55
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Block 03 7:22Running 3 3:35v median −0:46
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Block 04 5:44Running 4 3:30v median −0:51
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Block 05 7:27Running 5 3:31v median −0:51
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Block 06 4:57Running 6 3:27v median −0:51
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Block 07 6:04Running 7 3:29v median −0:55
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Block 08 8:01Running 8 4:09v median −1:14
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 186
A pace, not a person: at every mat, the middle of the 186 men's teams who finished.