The race, in three figures
The race, in words
1:22:47 at Bangkok 1 2026 put Carolyn Lan & Ling Yi KUNG 32nd of 99 women's teams in the Doubles Pro division, ahead of 68% of the field.
Nowhere gained more than the sandbag lunges: 0:35 on the median. On the sled push the field had the edge, by 0:30. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 7:08v median −0:12
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Block 02 8:23Running 2 4:34v median −0:08
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Block 03 9:42Running 3 4:41v median −0:11
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Block 04 8:21Running 4 4:55v median +0:00
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Block 05 9:49Running 5 5:00v median +0:00
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Block 06 6:52Running 6 4:57v median +0:00
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Block 07 8:48Running 7 4:53v median −0:05
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Block 08 9:47Running 8 5:52v median −0:22
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Women · n = 99
A pace, not a person: at every mat, the middle of the 99 women's teams who finished.