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Thailand / Bangkok 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Li Ren Ho & Valerie Sarah Ong — Bangkok 1 2026

W 30-34 n = 1175
Finish · net time
1:34:03
−4:46 v median 1:38:49
Course −2:26 v season average ±0:44 · 568 teams
Women
425/1175
30-34
134/335
Field beaten
64%

The race, in three figures

Field beaten
58%
Runs
60%
Stations
Biggest gain
1000m SkiErg
−0:30
v median
121/1175
Rank
Biggest loss
80m Burpee Broad Jump
+0:40
v median
834/1175
Rank

The race, in words

1:34:03 at Bangkok 1 2026 put Li Ren Ho & Valerie Sarah Ong 425th of 1,175 women's teams in the Doubles Open division, ahead of 64% of the field.

The SkiErg was the standout, 0:30 quicker than the median and 121st of 1,175. On the burpee broad jumps the field had the edge, by 0:40. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Bangkok 1 gained about 2:26.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:36
    Running 1 7:56
    v median −0:52
    v median −0:30
  2. Block 02 6:57
    Running 2 5:13
    v median −0:19
    v median −0:29
  3. Block 03 10:26
    Running 3 5:26
    v median −0:15
    v median −0:16
  4. Block 04 11:15
    Running 4 5:48
    v median +0:03
    v median +0:40
  5. Block 05 11:29
    Running 5 6:00
    v median +0:08
    1000m Row 5:29
    v median −0:05
  6. Block 06 7:29
    Running 6 5:50
    v median +0:00
    v median −0:23
  7. Block 07 10:45
    Running 7 6:13
    v median +0:19
    v median +0:11
  8. Block 08 11:53
    Running 8 7:19
    v median −0:07
    Wall Balls 4:34
    v median −0:01

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
1:33
0:10 1:23
B3 · 50m Sled Pull
1:25
0:25 1:00
B4 · 80m Burpee Broad Jump
1:41
0:52 0:49
B5 · 1000m Row
1:36
1:09 0:27
B6 · 200m Farmers Carry
1:51
1:21 0:30
B7 · 100m Sandbag Lunges
1:48
1:36 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1174

A pace, not a person: at every mat, the middle of the 1,174 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:49 ahead

Elsewhere

The board

Doubles Open · Women at Bangkok 1 2026

See this race on page 11
Source Official
Event
Bangkok 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1289
Measured against
Women · n = 1175