The race, in three figures
The race, in words
Nourhan Mohi & mahmoud farghaly finished in the top 10% of the field at Bangkok 1 2026, in 1:12:02 for 134th of 1,445 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:31 ahead of the median. Stronger after halfway: 1:47 better against the middle of the field than before it. Time in the roxzone, 8:22, was faster than 91% of the field.
Bangkok 1 gave the field time back: about 1:06 faster than the average race this season, by 515 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:58v median −1:08
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Block 02 6:30Running 2 4:03v median −1:03
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Block 03 8:29Running 3 4:10v median −1:06
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Block 04 6:45Running 4 4:07v median −1:11
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Block 05 8:58Running 5 4:14v median −1:10
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Block 06 6:02Running 6 4:12v median −1:08
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Block 07 7:04Running 7 4:00v median −1:24
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Block 08 8:44Running 8 4:51v median −1:57
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Mixed · n = 1441
A pace, not a person: at every mat, the middle of the 1,441 mixed teams who finished.