The race, in three figures
The race, in words
In the Doubles Open division at Bangkok 1 2026, Nihal Yadav & Debaleena Pal crossed the line in 1:17:07: 235th of 1,445 mixed teams, faster than 84% of the field.
The sandbag lunges were the standout, 0:46 quicker than the median and 320th of 1,445. The race faded late: the second half went 8:42 worse against the middle of the field than the first. Quick through the roxzone: 7:50, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced Bangkok 1 gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:37v median −2:29
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Block 02 5:39Running 2 3:25v median −1:41
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Block 03 8:22Running 3 3:32v median −1:44
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Block 04 6:51Running 4 3:36v median −1:42
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Block 05 8:12Running 5 3:35v median −1:49
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Block 06 8:27Running 6 6:19v median +0:59
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Block 07 10:01Running 7 6:12v median +0:48
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Block 08 12:02Running 8 7:23v median +0:35
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Mixed · n = 1441
A pace, not a person: at every mat, the middle of the 1,441 mixed teams who finished.