The race, in three figures
The race, in words
John Day & Gillian Day finished 339th of 1,445 mixed teams in the Doubles Open division at Bangkok 1 2026, in 1:21:17, faster than 77% of the field.
The sandbag lunges were the standout, 0:54 quicker than the median and 261st of 1,445. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Bangkok 1 gave the field time back: about 1:06 faster than the average race this season, by 515 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:59Running 1 7:21v median −0:45
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Block 02 7:01Running 2 4:27v median −0:39
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Block 03 8:43Running 3 4:32v median −0:44
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Block 04 8:50Running 4 4:31v median −0:47
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Block 05 9:33Running 5 4:37v median −0:47
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Block 06 6:30Running 6 4:40v median −0:40
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Block 07 8:23Running 7 4:42v median −0:42
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Block 08 9:57Running 8 5:42v median −1:06
Roxzone, per block
Approach · Exit 10:29
Against the middle of your field
Mixed · n = 1441
A pace, not a person: at every mat, the middle of the 1,441 mixed teams who finished.