The race, in three figures
The race, in words
Joachim Trinel & Tom Bittermann finished in the top 10% of the field at Bangkok 1 2026, in 56:02 for 3rd of 1,542 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:44 quicker than the median and 9th of 1,542. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Time in the roxzone, 6:17, was faster than 99% of the field.
Bangkok 1 cost the whole field time: about 1:16 more than the average race this season, going by 726 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:56v median −2:34
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Block 02 4:51Running 2 3:06v median −1:41
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Block 03 6:12Running 3 3:05v median −1:58
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Block 04 5:20Running 4 3:06v median −1:59
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Block 05 7:18Running 5 3:13v median −2:01
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Block 06 4:36Running 6 3:13v median −1:55
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Block 07 5:37Running 7 3:14v median −1:56
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Block 08 7:17Running 8 3:52v median −2:37
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 1537
A pace, not a person: at every mat, the middle of the 1,537 men's teams who finished.