Skip to content
Thailand / Bangkok 1 2026 / Doubles Open · Men / Season 8 (2025/26)

Benny Sham & Lawrence Yu — Bangkok 1 2026

M 45-49 n = 1542
Finish · net time
1:28:42
+2:06 v median 1:26:36
Course +1:16 v season average ±0:34 · 726 teams
Men
851/1542
45-49
49/98
Field beaten
45%

The race, in three figures

Field beaten
41%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
261/1542
Rank
Biggest loss
Wall Balls
+0:12
v median
890/1542
Rank

The race, in words

Benny Sham & Lawrence Yu finished 851st of 1,542 men's teams in the Doubles Open division at Bangkok 1 2026, in 1:28:42.

A station race more than a running one: 61% of the field beaten on the stations, against 41% on the runs. The sandbag lunges were the standout, 0:46 quicker than the median and 261st of 1,542.

Bangkok 1 cost the whole field time: about 1:16 more than the average race this season, going by 726 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:12
    Running 1 8:04
    v median +0:34
    v median −0:10
  2. Block 02 7:21
    Running 2 5:02
    v median +0:15
    v median +0:02
  3. Block 03 9:22
    Running 3 5:12
    v median +0:09
    v median +0:00
  4. Block 04 8:46
    Running 4 5:12
    v median +0:07
    v median +0:00
  5. Block 05 9:48
    Running 5 5:20
    v median +0:06
    1000m Row 4:28
    v median −0:19
  6. Block 06 7:12
    Running 6 5:18
    v median +0:10
    v median +0:06
  7. Block 07 8:50
    Running 7 5:29
    v median +0:19
    v median −0:46
  8. Block 08 12:26
    Running 8 7:30
    v median +1:01
    Wall Balls 4:56
    v median +0:12

Roxzone, per block

Approach · Exit 12:55

B1 · 1000m SkiErg
1:26
0:03 1:23
B2 · 50m Sled Push
1:32
0:10 1:22
B3 · 50m Sled Pull
1:24
0:21 1:03
B4 · 80m Burpee Broad Jump
2:11
0:43 1:28
B5 · 1000m Row
2:22
1:01 1:21
B6 · 200m Farmers Carry
2:09
1:18 0:51
B7 · 100m Sandbag Lunges
1:49
1:35 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1537

A pace, not a person: at every mat, the middle of the 1,537 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:06 behind

Elsewhere

The board

Doubles Open · Men at Bangkok 1 2026

See this race on page 18
Source Official
Event
Bangkok 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI128C
Measured against
Men · n = 1542