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Thailand / Bangkok 1 2026 / Doubles Open · Men / Season 8 (2025/26)

Ruel Dominic Ronquillo & Jeffrey Lawrence Ong — Bangkok 1 2026

M 30-34 n = 1542
Finish · net time
1:38:49
+12:13 v median 1:26:36
Course +1:16 v season average ±0:34 · 726 teams
Men
1184/1542
30-34
367/458
Field beaten
23%

The race, in three figures

Field beaten
20%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
340/1542
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
1146/1542
Rank

The race, in words

Ruel Dominic Ronquillo & Jeffrey Lawrence Ong finished 1,184th of 1,542 men's teams in the Doubles Open division at Bangkok 1 2026, in 1:38:49.

A station race more than a running one: 52% of the field beaten on the stations, against 20% on the runs. A harder second half: 8:05 more lost to the middle of the field after halfway than before it. 15:28 in the roxzone was slower than 86% of the field.

Bangkok 1 ran slow: the 726 teams who also raced elsewhere this season were about 1:16 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 7:54
    v median +0:24
    v median +0:12
  2. Block 02 7:39
    Running 2 5:13
    v median +0:26
    v median +0:09
  3. Block 03 10:05
    Running 3 5:37
    v median +0:34
    v median +0:18
  4. Block 04 8:29
    Running 4 5:30
    v median +0:25
    v median −0:35
  5. Block 05 10:31
    Running 5 5:44
    v median +0:30
    1000m Row 4:47
    v median +0:00
  6. Block 06 8:32
    Running 6 6:52
    v median +1:44
    v median −0:08
  7. Block 07 10:35
    Running 7 5:48
    v median +0:38
    v median +0:40
  8. Block 08 15:14
    Running 8 11:02
    v median +4:33
    Wall Balls 4:12
    v median −0:32

Roxzone, per block

Approach · Exit 15:28

B1 · 1000m SkiErg
1:35
0:03 1:32
B2 · 50m Sled Push
1:37
0:09 1:28
B3 · 50m Sled Pull
1:45
0:24 1:21
B4 · 80m Burpee Broad Jump
1:47
0:49 0:58
B5 · 1000m Row
2:04
1:05 0:59
B6 · 200m Farmers Carry
3:29
2:41 0:48
B7 · 100m Sandbag Lunges
3:12
2:57 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1537

A pace, not a person: at every mat, the middle of the 1,537 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:13 behind

Elsewhere

The board

Doubles Open · Men at Bangkok 1 2026

See this race on page 24
Source Official
Event
Bangkok 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI128C
Measured against
Men · n = 1542