The race, in three figures
The race, in words
A top 10% finish for Eric Chan & Dominic Jackson & Dejjutha Clapp & Christopher Delport at Bangkok 1 2026: 1:01:06, 12th of 160 men's teams in the Relay division.
The sandbag lunges were the standout, 2:29 quicker than the median and 7th of 160. Stronger after halfway: 1:57 better against the middle of the field than before it. Time in the roxzone, 6:37, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:38v median −1:42
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Block 02 6:05Running 2 3:16v median −0:35
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Block 03 6:32Running 3 3:06v median −0:43
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Block 04 6:39Running 4 3:10v median −0:38
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Block 05 7:31Running 5 3:25v median −0:48
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Block 06 4:37Running 6 3:08v median −1:00
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Block 07 5:43Running 7 2:56v median −1:11
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Block 08 8:41Running 8 3:57v median −1:13
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 155
A pace, not a person: at every mat, the middle of the 155 men's teams who finished.