The race, in three figures
The race, in words
In the Relay division at Bangkok 1 2026, Tinnapat Sawatdiraj & Kar Hie Chong & Yan Yee Loh & Jia Yang Liew crossed the line in 1:20:43: 50th of 160 men's teams, faster than 69% of the field.
Nowhere gained more than the burpee broad jumps: 1:21 on the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:08Running 1 6:46v median +0:26
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Block 02 7:40Running 2 3:47v median −0:04
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Block 03 9:55Running 3 4:32v median +0:43
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Block 04 7:07Running 4 3:51v median +0:03
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Block 05 9:20Running 5 4:29v median +0:16
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Block 06 6:41Running 6 4:14v median +0:06
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Block 07 7:49Running 7 3:36v median −0:31
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Block 08 10:52Running 8 5:22v median +0:12
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Men · n = 155
A pace, not a person: at every mat, the middle of the 155 men's teams who finished.