The race, in three figures
The race, in words
Bosco Lam & Benjamin Liu & Kenneth Kwan & Aaron Poon finished 54th of 160 men's teams in the Relay division at Bangkok 1 2026, in 1:21:42, faster than 66% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 41% on the stations. If there was time left out there, it was on the sandbag lunges, 1:36 behind the median. The race faded late: the second half went 3:07 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:09v median −1:11
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Block 02 7:08Running 2 3:52v median +0:01
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Block 03 9:07Running 3 3:19v median −0:30
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Block 04 9:13Running 4 3:19v median −0:29
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Block 05 8:31Running 5 3:49v median −0:24
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Block 06 6:21Running 6 4:08v median +0:00
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Block 07 10:47Running 7 3:55v median −0:12
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Block 08 12:30Running 8 5:14v median +0:04
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 155
A pace, not a person: at every mat, the middle of the 155 men's teams who finished.