The race, in three figures
The race, in words
In the Relay division at Bangkok 1 2026, Colin Pugh & Stephen Somanader & Greg Lowe & Pinlawat Sriprachan crossed the line in 1:25:07: 75th of 160 men's teams, faster than 53% of the field.
Nowhere gained more than the sled push: 0:48 on the median. The sandbag lunges cost the most time: 2:54 slower than the median. A harder second half: 5:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:32v median −0:48
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Block 02 7:14Running 2 4:32v median +0:41
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Block 03 8:47Running 3 3:39v median −0:10
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Block 04 9:13Running 4 3:47v median −0:01
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Block 05 8:09Running 5 3:43v median −0:30
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Block 06 7:45Running 6 5:47v median +1:39
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Block 07 12:50Running 7 4:40v median +0:33
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Block 08 11:24Running 8 5:10v median +0:00
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Men · n = 155
A pace, not a person: at every mat, the middle of the 155 men's teams who finished.