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Thailand / Bangkok 1 2026 / Relay · Men / Season 8 (2025/26)

良池 陈 & 谨东 蔡 & 明 梁 & 昱昱 李 — Bangkok 1 2026

M 40+ n = 160
Finish · net time
1:47:49
+21:45 v median 1:26:04
Men
145/160
40+
39
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
13%
Stations
Biggest gain
50m Sled Pull
−1:47
v median
12/160
Rank
Biggest loss
100m Sandbag Lunges
+7:06
v median
156/160
Rank

The race, in words

1:47:49 at Bangkok 1 2026 put 良池 陈 & 谨东 蔡 & 明 梁 & 昱昱 李 145th of 160 men's teams in the Relay division.

The sled pull was the standout, 1:47 quicker than the median and 12th of 160. The sandbag lunges cost the most time: 7:06 slower than the median. A harder second half: 13:08 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:53
    Running 1 7:36
    v median +1:16
    v median +0:15
  2. Block 02 7:37
    Running 2 4:45
    v median +0:54
    v median −0:38
  3. Block 03 8:02
    Running 3 4:45
    v median +0:56
    v median −1:47
  4. Block 04 12:54
    Running 4 5:46
    v median +1:58
    v median +2:31
  5. Block 05 10:35
    Running 5 5:24
    v median +1:11
    1000m Row 5:11
    v median +0:13
  6. Block 06 7:47
    Running 6 5:13
    v median +1:05
    v median +0:24
  7. Block 07 18:48
    Running 7 6:26
    v median +2:19
    v median +7:06
  8. Block 08 17:27
    Running 8 7:52
    v median +2:42
    Wall Balls 9:35
    v median +2:47

Roxzone, per block

Approach · Exit 11:54

B1 · 1000m SkiErg
1:39
0:04 1:35
B2 · 50m Sled Push
1:33
0:12 1:21
B3 · 50m Sled Pull
1:20
0:23 0:57
B4 · 80m Burpee Broad Jump
1:26
0:58 0:28
B5 · 1000m Row
1:39
1:12 0:27
B6 · 200m Farmers Carry
2:06
1:42 0:24
B7 · 100m Sandbag Lunges
2:08
1:56 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 155

A pace, not a person: at every mat, the middle of the 155 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:04 behind

Elsewhere

The board

Relay · Men at Bangkok 1 2026

See this race on page 3
Other races by this team
Source Official
Event
Bangkok 1 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI128B
Measured against
Men · n = 160