The race, in three figures
The race, in words
1:47:49 at Bangkok 1 2026 put 良池 陈 & 谨东 蔡 & 明 梁 & 昱昱 李 145th of 160 men's teams in the Relay division.
The sled pull was the standout, 1:47 quicker than the median and 12th of 160. The sandbag lunges cost the most time: 7:06 slower than the median. A harder second half: 13:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:53Running 1 7:36v median +1:16
-
Block 02 7:37Running 2 4:45v median +0:54
-
Block 03 8:02Running 3 4:45v median +0:56
-
Block 04 12:54Running 4 5:46v median +1:58
-
Block 05 10:35Running 5 5:24v median +1:11
-
Block 06 7:47Running 6 5:13v median +1:05
-
Block 07 18:48Running 7 6:26v median +2:19
-
Block 08 17:27Running 8 7:52v median +2:42
Roxzone, per block
Approach · Exit 11:54
Against the middle of your field
Men · n = 155
A pace, not a person: at every mat, the middle of the 155 men's teams who finished.