The race, in three figures
The race, in words
1:15:32 at Bangkok 1 2026 put Joey Kan & Emily Shuk ying Kwan & Winky Kwan & Calvin Cheung 38th of 197 mixed teams in the Relay division, ahead of 81% of the field.
Nowhere gained more than the wall balls: 1:34 on the median. If there was time left out there, it was on the sled push, 0:58 behind the median. Paced to finish: the second half went 3:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:10Running 1 5:36v median −1:15
-
Block 02 8:17Running 2 3:53v median −0:17
-
Block 03 9:33Running 3 3:35v median −0:36
-
Block 04 8:10Running 4 3:51v median −0:18
-
Block 05 9:04Running 5 4:06v median −0:17
-
Block 06 4:54Running 6 3:15v median −1:18
-
Block 07 7:55Running 7 3:40v median −0:46
-
Block 08 9:21Running 8 4:37v median −0:53
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.