The race, in three figures
The race, in words
In the Relay division at Bangkok 1 2026, Bo Cao & Ke Guo & Yunlong Hu & Shanshan Lu crossed the line in 1:25:03: 67th of 197 mixed teams, faster than 66% of the field.
Nowhere gained more than the wall balls: 0:55 on the median. On the sandbag lunges the field had the edge, by 1:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:51v median −1:00
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Block 02 7:08Running 2 4:01v median −0:09
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Block 03 8:53Running 3 3:51v median −0:20
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Block 04 12:06Running 4 7:09v median +3:00
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Block 05 8:53Running 5 3:50v median −0:33
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Block 06 6:02Running 6 3:59v median −0:34
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Block 07 11:20Running 7 4:47v median +0:21
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Block 08 10:31Running 8 5:08v median −0:22
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.