The race, in three figures
The race, in words
In the Relay division at Bangkok 1 2026, Alvin Ong & Karen Chaw & Julie Leng & Ping Hoe Ng crossed the line in 1:26:16: 74th of 197 mixed teams, faster than 62% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 39% on the runs. The burpee broad jumps were the standout, 2:13 quicker than the median and 16th of 197. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:28v median −0:23
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Block 02 8:21Running 2 5:42v median +1:32
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Block 03 11:22Running 3 5:06v median +0:55
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Block 04 7:04Running 4 3:48v median −0:21
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Block 05 10:48Running 5 5:04v median +0:41
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Block 06 5:52Running 6 4:13v median −0:20
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Block 07 10:09Running 7 5:05v median +0:39
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Block 08 11:41Running 8 6:14v median +0:44
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.