The race, in three figures
The race, in words
In the Relay division at Bangkok 1 2026, Kawin Sripetchdanont & Karnsinee Srimanote & Waralee Laisakul & Gun Srimanote crossed the line in 1:29:34: 87th of 197 mixed teams, faster than 56% of the field.
The sandbag lunges were where this race was made, 0:56 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:10 behind the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:28Running 1 7:11v median +0:20
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Block 02 6:29Running 2 3:45v median −0:25
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Block 03 9:57Running 3 3:39v median −0:32
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Block 04 10:38Running 4 3:59v median −0:10
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Block 05 11:46Running 5 5:50v median +1:27
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Block 06 5:56Running 6 3:57v median −0:36
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Block 07 8:38Running 7 4:18v median −0:08
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Block 08 12:26Running 8 5:09v median −0:21
Roxzone, per block
Approach · Exit 10:26
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.