The race, in three figures
The race, in words
In the Relay division at Bangkok 1 2026, Ruorong Tan & Yewho Wong & Antony K Kuruvilla & Swee Luan Tan crossed the line in 1:30:31: 95th of 197 mixed teams, faster than 52% of the field.
The wall balls were where this race was made, 0:45 ahead of the median. On the sled pull the field had the edge, by 1:29. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 6:27v median −0:24
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Block 02 8:25Running 2 4:46v median +0:36
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Block 03 10:44Running 3 3:46v median −0:25
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Block 04 10:44Running 4 4:37v median +0:28
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Block 05 9:37Running 5 4:13v median −0:10
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Block 06 7:17Running 6 4:33v median +0:00
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Block 07 10:44Running 7 4:26v median +0:00
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Block 08 11:34Running 8 6:01v median +0:31
Roxzone, per block
Approach · Exit 9:39
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.