The race, in three figures
The race, in words
1:08:33 at Toulouse 2026 put Manon Poulignier on the age-group podium: 3rd of 44 in the 25–29 age group.
The sandbag lunges were where this race was made, 2:21 ahead of the median. Stronger after halfway: 2:21 better against the middle of the field than before it. Quick through the roxzone: 4:33, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:16v median −0:24
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Block 02 8:02Running 2 4:13v median −0:31
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Block 03 8:36Running 3 4:27v median −0:37
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Block 04 7:57Running 4 4:25v median −0:33
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Block 05 9:05Running 5 4:30v median −0:45
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Block 06 6:19Running 6 4:26v median −0:42
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Block 07 7:19Running 7 4:28v median −0:46
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Block 08 9:05Running 8 4:29v median −1:03
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Women · n = 115
A pace, not a person: at every mat, the middle of the 115 women who finished.