The race, in three figures
The race, in words
Frederic Aubineau finished 245th of 643 men in the Open division at Toulouse 2026, in 1:19:11, faster than 62% of the field.
The sandbag lunges were the standout, 1:08 quicker than the median and 101st of 643. The row cost the most time: 0:54 slower than the median. Stronger after halfway: 1:48 better against the middle of the field than before it.
Toulouse gave the field time back: about 1:52 faster than the average race this season, by 1,258 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:12v median +0:22
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Block 02 6:52Running 2 4:33v median −0:18
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Block 03 10:30Running 3 5:02v median −0:07
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Block 04 9:02Running 4 4:52v median −0:14
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Block 05 10:45Running 5 5:11v median −0:06
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Block 06 6:53Running 6 4:42v median −0:25
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Block 07 8:25Running 7 4:20v median −0:47
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Block 08 11:26Running 8 4:50v median −0:42
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 636
A pace, not a person: at every mat, the middle of the 636 men who finished.