The race, in three figures
The race, in words
In the Open division at Toulouse 2026, Hélène Abou crossed the line in 1:29:26: 83rd of 225 women, faster than 63% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 54% on the runs. The burpee broad jumps were where this race was made, 1:30 ahead of the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Toulouse ran fast: the 536 athletes who also raced elsewhere this season were about 1:51 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:37v median +0:06
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Block 02 7:54Running 2 5:38v median −0:01
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Block 03 12:10Running 3 5:57v median −0:01
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Block 04 11:11Running 4 5:57v median +0:01
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Block 05 11:28Running 5 6:11v median +0:00
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Block 06 7:54Running 6 5:51v median −0:05
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Block 07 10:11Running 7 5:52v median −0:09
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Block 08 11:51Running 8 6:08v median −0:18
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women who finished.