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France / Toulouse 2026 / Individual Open · Women / Season 8 (2025/26)

Ilona Abdellaoui

FRA W 25-29 n = 1068
Finish · net time
1:31:25
−2:31 v median 1:33:56
Course −1:51 v season average ±0:19 · 536 athletes
Women
477/1068
25-29
173/350
Field beaten
55%

The race, in three figures

Field beaten
49%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
204/1068
Rank
Biggest loss
1000m SkiErg
+0:21
v median
864/1068
Rank

The race, in words

1:31:25 at Toulouse 2026 put Ilona Abdellaoui 477th of 1,068 women in the Open division, ahead of 55% of the field.

The sandbag lunges were the standout, 0:59 quicker than the median and 204th of 1,068. Paced to finish: the second half went 2:09 better against the middle of the field than the first.

Toulouse ran fast: the 536 athletes who also raced elsewhere this season were about 1:51 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:00
    v median −0:22
    v median +0:21
  2. Block 02 8:26
    Running 2 5:36
    v median +0:02
    v median −0:09
  3. Block 03 11:49
    Running 3 6:11
    v median +0:17
    v median −0:08
  4. Block 04 12:34
    Running 4 6:06
    v median +0:14
    v median +0:00
  5. Block 05 12:06
    Running 5 6:29
    v median +0:25
    1000m Row 5:37
    v median +0:16
  6. Block 06 8:06
    Running 6 5:53
    v median −0:01
    v median −0:06
  7. Block 07 9:57
    Running 7 5:40
    v median −0:13
    v median −0:59
  8. Block 08 12:15
    Running 8 6:21
    v median +0:03
    Wall Balls 5:54
    v median −0:55

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:53
0:18 0:35
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
0:49
0:42 0:07
B5 · 1000m Row
0:48
0:37 0:11
B6 · 200m Farmers Carry
1:11
0:54 0:17
B7 · 100m Sandbag Lunges
1:34
0:29 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1066

A pace, not a person: at every mat, the middle of the 1,066 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 2:31 ahead

Elsewhere

The board

Individual Open · Women at Toulouse 2026

See this race on page 12
Other races by Ilona Abdellaoui
Source Unofficial
Event
Toulouse 2026
Division
HYROX
Contest
H_LR3MS4JI1351
Measured against
Women · n = 1068