The race, in three figures
The race, in words
57:21 at Copenhagen 2026 put Pablo Sánchez Santos on the age-group podium: 2nd of 113 in the 30–34 age group.
Nowhere gained more than the wall balls: 1:55 on the median. Stronger after halfway: 1:53 better against the middle of the field than before it. Quick through the roxzone: 3:45, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:01. 4:29 faster than at Barcelona 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:58v median −1:15
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Block 02 5:48Running 2 3:05v median −0:50
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Block 03 7:03Running 3 3:08v median −1:04
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Block 04 5:48Running 4 3:13v median −1:01
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Block 05 7:15Running 5 3:12v median −1:06
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Block 06 4:47Running 6 3:12v median −1:01
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Block 07 6:17Running 7 3:12v median −1:05
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Block 08 7:46Running 8 3:29v median −1:09
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.