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Denmark / Copenhagen 2026 / Individual Pro · Men / Season 8 (2025/26)

Martin Renslev

DEN M 30-34 n = 365
Finish · net time
1:04:29
−12:03 v median 1:16:32
Course −1:01 v season average ±0:17 · 213 athletes
Men
36/365
30-34
19/113
Field beaten
90%

The race, in three figures

Field beaten
89%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:34
v median
48/365
Rank
Biggest loss
1000m SkiErg
−0:01
v median
167/365
Rank

The race, in words

Martin Renslev finished in the top 10% of the field at Copenhagen 2026, in 1:04:29 for 36th of 365 men in the Pro division.

Nowhere gained more than the wall balls: 1:34 on the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Quick through the roxzone: 4:30, ahead of 87% of the field.

Copenhagen ran fast: the 213 athletes who also raced elsewhere this season were about 1:01 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:38
    v median −0:35
    1000m SkiErg 4:16
    v median −0:01
  2. Block 02 6:34
    Running 2 3:30
    v median −0:25
    50m Sled Push 3:04
    v median −0:15
  3. Block 03 7:31
    Running 3 3:44
    v median −0:28
    50m Sled Pull 3:47
    v median −1:01
  4. Block 04 6:49
    Running 4 3:39
    v median −0:35
    80m Burpee Broad Jump 3:10
    v median −0:56
  5. Block 05 8:10
    Running 5 3:47
    v median −0:31
    1000m Row 4:23
    v median −0:06
  6. Block 06 5:14
    Running 6 3:44
    v median −0:29
    200m Farmers Carry 1:30
    v median −0:30
  7. Block 07 7:20
    Running 7 3:47
    v median −0:30
    100m Sandbag Lunges 3:33
    v median −1:02
  8. Block 08 8:37
    Running 8 3:59
    v median −0:39
    Wall Balls 4:38
    v median −1:34

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:43
0:27 0:16
B2 · 50m Sled Push
0:38
0:23 0:15
B3 · 50m Sled Pull
0:32
0:18 0:14
B4 · 80m Burpee Broad Jump
0:30
0:16 0:14
B5 · 1000m Row
0:39
0:07 0:32
B6 · 200m Farmers Carry
0:44
0:13 0:31
B7 · 100m Sandbag Lunges
0:45
0:17 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:01 ahead

Elsewhere

The board

Individual Pro · Men at Copenhagen 2026

See this race on page 1
Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365